I’m a millennial, a child of the ’90s, an otaku (= a Japanese term for someone with an extreme passion…
Posts Published byKinga Bartczak
The Hidden Cost of Women’s Self-Doubt
There’s a kind of exhaustion that hardly anyone talks about. It’s not physical exhaustion, nor is it the kind that…
Personal Branding: What In-Demand Female Experts Do Differently From Everyone Else
I still remember it clearly. It was shortly after nine in the evening; our workshop had long since ended, and…
The Art of Finding Your Place in Life: Why True Contentment Rarely Comes from Where We Look for It
Who hasn’t felt this way? You’ve accomplished so much, and yet you’re already rushing toward the next goal—because, after all,…
Success Starts in the Mind: The Underestimated Power of Mental Self-Leadership
There are moments in professional life that are hard to explain logically. Two women walk into the same meeting room:…
YOUR space lies between stimulus and response: a change of perspective from the perspective of modern happiness psychology
During the winter months, I often feel as if my filter bubble is getting tighter and social media becomes a…
Generation Self Education: How to stay mentally fit in the digital age between dopamine kick and cognitive reserve
Every day, our consciousness is in a constant battle for attention: family, friends, work, hobbies and of course… social media….
“Where the focus goes, energy flows” – How to overcome the motivation myth and finally get into action
I currently see lots of posts about happy family outings, walks on the beach and barbecues and I admit: I…
Out of autopilot and into self-management: how to regain your inner strength despite stress and pressure to perform
Self-management doesn’t start in the calendar – it starts in your head. Sometimes the world seems like a telenovela following…
Happiness hormones as a success factor: how to increase your productivity and performance with serotonin, dopamine, oxytocin and endorphins
We have long known that in the corporate and working world, it is no longer just specialist knowledge or experience…
