Every day, our consciousness is in a constant battle for attention: family, friends, work, hobbies and of course… social media….
Posts Published byKinga Bartczak
“Where the focus goes, energy flows” – How to overcome the motivation myth and finally get into action
I currently see lots of posts about happy family outings, walks on the beach and barbecues and I admit: I…
Out of autopilot and into self-management: how to regain your inner strength despite stress and pressure to perform
Self-management doesn’t start in the calendar – it starts in your head. Sometimes the world seems like a telenovela following…
Happiness hormones as a success factor: how to increase your productivity and performance with serotonin, dopamine, oxytocin and endorphins
We have long known that in the corporate and working world, it is no longer just specialist knowledge or experience…
Reflection & deep work: the secret success factors for more focus and (female) self-determination
In this article, I would like to focus on the topics of “Reflection & Deep Work”, because female empowerment also…
Self-leadership that moves: how to empower yourself and others
As a consultant and trainer, one of my greatest privileges is to gain an insight into completely different companies, their…
Life time vs. screen time – Why business is sometimes (not) a motivational journey
Life time is precious – and it’s up to us how we use it! In a world full of screens…
The harmful perfectionism – Welcome to Burnout-Island
Reading through the posts, articles and social media posts from the past year, 2022 seems like a never-ending cycle of…
Female Entrepreneurship: Success Factors for Women Founders and Entrepreneurs
In today’s podcast episode, I would like to address the topic of “Female Entrepreneurship” and clarify the question of what…
Unrealized Life – Why Your Lifetime Knows No Later
“I might try that later.” “We can’t do that right now.” “Now is not the time.” I encounter statements like…
