Who hasn’t felt this way? You’ve accomplished so much, and yet you’re already rushing toward the next goal—because, after all,…
Posts Published byKinga Bartczak
Success Starts in the Mind: The Underestimated Power of Mental Self-Leadership
There are moments in professional life that are hard to explain logically. Two women walk into the same meeting room:…
YOUR space lies between stimulus and response: a change of perspective from the perspective of modern happiness psychology
During the winter months, I often feel as if my filter bubble is getting tighter and social media becomes a…
Generation Self Education: How to stay mentally fit in the digital age between dopamine kick and cognitive reserve
Every day, our consciousness is in a constant battle for attention: family, friends, work, hobbies and of course… social media….
“Where the focus goes, energy flows” – How to overcome the motivation myth and finally get into action
I currently see lots of posts about happy family outings, walks on the beach and barbecues and I admit: I…
Out of autopilot and into self-management: how to regain your inner strength despite stress and pressure to perform
Self-management doesn’t start in the calendar – it starts in your head. Sometimes the world seems like a telenovela following…
Happiness hormones as a success factor: how to increase your productivity and performance with serotonin, dopamine, oxytocin and endorphins
We have long known that in the corporate and working world, it is no longer just specialist knowledge or experience…
Reflection & deep work: the secret success factors for more focus and (female) self-determination
In this article, I would like to focus on the topics of “Reflection & Deep Work”, because female empowerment also…
Self-leadership that moves: how to empower yourself and others
As a consultant and trainer, one of my greatest privileges is to gain an insight into completely different companies, their…
Life time vs. screen time – Why business is sometimes (not) a motivational journey
Life time is precious – and it’s up to us how we use it! In a world full of screens…
