Unternehmerin, Trainerin, Beraterin und Speakerin
Every day, our consciousness is in a constant battle for attention: family, friends, work, hobbies and of course… social media. So it’s no wonder that the Oxford Dictionary ‘s word of the year in 2024 is “brain rot”, which is…
I currently see lots of posts about happy family outings, walks on the beach and barbecues and I admit: I love this summer atmosphere (albeit without the heat records) because it gives me a feeling of harmony and relaxation. I…
Self-management doesn’t start in the calendar – it starts in your head. Sometimes the world seems like a telenovela following a really bad script: Cheating, conflicts, wars, disagreements, arguments and insults are the order of the day. It’s no wonder…
We have long known that in the corporate and working world, it is no longer just specialist knowledge or experience that determines professional and entrepreneurial success – it is often the unconscious processes in our brain that provide us with…
In this article, I would like to focus on the topics of “Reflection & Deep Work”, because female empowerment also means making conscious decisions for your own (professional) development and actively working towards a fulfilled, self-determined life. A particularly effective…
As a consultant and trainer, one of my greatest privileges is to gain an insight into completely different companies, their culture and the associated team structure. What interests me most here is not just the communication, motivation mechanisms or resilience…
Life time is precious – and it’s up to us how we use it! In a world full of screens that constantly demand our attention and consumption, it’s easy to lose focus and get lost in endless scrolling. But this…
Reading through the posts, articles and social media posts from the past year, 2022 seems like a never-ending cycle of anxiety, exhaustion and crisis. Here, however, I am not talking about the terrible war that has the world on tenterhooks…
In today’s podcast episode, I would like to address the topic of “Female Entrepreneurship” and clarify the question of what actually distinguishes successful from unsuccessful female entrepreneurs. You guessed it. To answer this question already turns out to be very…
“I might try that later.” “We can’t do that right now.” “Now is not the time.” I encounter statements like this and similar ones in coaching almost every day, and I ask myself: What if there is no “later”? What…
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