Life time is precious – and it’s up to us how we use it! In a world full of screens that constantly demand our attention and consumption, it’s easy to lose focus and get lost in endless scrolling. But this…
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The harmful perfectionism – Welcome to Burnout-Island
Reading through the posts, articles and social media posts from the past year, 2022 seems like a never-ending cycle of anxiety, exhaustion and crisis. Here, however, I am not talking about the terrible war that has the world on tenterhooks…
Female Entrepreneurship: Success Factors for Women Founders and Entrepreneurs
In today’s podcast episode, I would like to address the topic of “Female Entrepreneurship” and clarify the question of what actually distinguishes successful from unsuccessful female entrepreneurs. You guessed it. To answer this question already turns out to be very…
Unrealized Life – Why Your Lifetime Knows No Later
“I might try that later.” “We can’t do that right now.” “Now is not the time.” I encounter statements like this and similar ones in coaching almost every day, and I ask myself: What if there is no “later”? What…
The Art of Storytelling – How Storytelling Successfully Changes Your Business
I can still clearly remember a coaching session in which I myself was the client and went through a storytelling tool. The title of my fairy tale was “Kinga, trapped in the pit of doubt”. I didn’t know at the…
The Illusory Ego – Our Longing for Authenticity
In one of my last business workshops on the topic of“personal branding“, the question was raised as to what authenticity actually means and whether it is also okay to show emotions in public spaces. Well, that probably depends on what…
Professional business coaching: from lifestyle service to entrepreneurial value-added factor
If you want to meet the requirements of the new economy, it’s easy to do so: Just be like a machine – don’t complain, be available at all times, and comply with all requests as quietly as possible. Anyone with…
From egocentric input junkie to targeted personality development
Why the crisis offers us unexpected opportunities and how we can use them for personal development. The current time is characterized by three things in particular: Loneliness, existential fear and excessive demands due to an inscrutable situation that cannot guarantee…
Destroy the hamster wheel – How targeted time management makes us freer
“Time is money.” – One or the other of you has certainly heard this sentence before, and when I also encountered it most recently in a ZOOM meeting, it stuck with me. That’s why this article is about targeted time…
C’est la fucking vie – Why the eternal intoxication of happiness is a fallacy
Who does not know them? The eternally happy, always in a good mood, super successful entrepreneurs? It seems nowadays that whether in everyday life or even during a crisis, good humor and eternal happiness are considered the cornerstone of personal,…