There’s a kind of exhaustion that hardly anyone talks about. It’s not physical exhaustion, nor is it the kind that…
Browsing CategoryPersonal Development
The Art of Finding Your Place in Life: Why True Contentment Rarely Comes from Where We Look for It
Who hasn’t felt this way? You’ve accomplished so much, and yet you’re already rushing toward the next goal—because, after all,…
Success Starts in the Mind: The Underestimated Power of Mental Self-Leadership
There are moments in professional life that are hard to explain logically. Two women walk into the same meeting room:…
YOUR space lies between stimulus and response: a change of perspective from the perspective of modern happiness psychology
During the winter months, I often feel as if my filter bubble is getting tighter and social media becomes a…
Out of autopilot and into self-management: how to regain your inner strength despite stress and pressure to perform
Self-management doesn’t start in the calendar – it starts in your head. Sometimes the world seems like a telenovela following…
Reflection & deep work: the secret success factors for more focus and (female) self-determination
In this article, I would like to focus on the topics of “Reflection & Deep Work”, because female empowerment also…
The harmful perfectionism – Welcome to Burnout-Island
Reading through the posts, articles and social media posts from the past year, 2022 seems like a never-ending cycle of…
Unrealized Life – Why Your Lifetime Knows No Later
“I might try that later.” “We can’t do that right now.” “Now is not the time.” I encounter statements like…
The Illusory Ego – Our Longing for Authenticity
In one of my last business workshops on the topic of“personal branding“, the question was raised as to what authenticity…
Professional business coaching: from lifestyle service to entrepreneurial value-added factor
If you want to meet the requirements of the new economy, it’s easy to do so: Just be like a…
